The newest items are listed at the top of the below list. The date that you see by each headline is the date when it was posted here. If you know of a news story, research, or information that should be posted here, please let us know and provide us with a link. The articles and links posted here and for informational and educational purposes only and do not necessarily imply endorsement by the World Natural Health Organization. The articles posted for previous years have been archived and links are provided to them; by year; at the bottom of this page.
23 Dec 2014 - Home Remedies For Sciatica
23 Dec 2014 - How To Build Better Bones [Has an embedded slide show on the web page]
22 Dec 2014 - Fix Your “Text Neck” [Has an embedded video on the web page]
19 Dec 2014 - Can Exercise Be Replaced With A Supplement?
18 Dec 2014 - Strategies To Address And Reduce Holiday-Related Stress And Grief [Has an embedded slide show and embedded videos on the web page]
11 Dec 2014 - 7 Ways To Help Your Body Detoxify
19 Sep 2014 - Ten Minutes Of Intermittent Movement For Every Hour Of Sitting May Counteract Ill Health Effects Of Prolonged Sitting
18 Sep 2014 - Six Ways To Reduce Risk Of Exercise Injury
12 Sep 2014 - Why BMI Is A Big Fat Scam [Has embedded videos on the web page]
04 Sep 2014 - An Oft Overlooked Cause Of Joint Pain
25 Aug 2014 - Too Much Exercise For Heart Attack Survivors Can More Than Double Cardiovascular Risk
22 Aug 2014 - Short Bursts Of Exercise Are Better Than Exercising Nonstop [Has embedded videos on the web page]
31 July 2014 - A Regular Walking Routine Could Slow Parkinson’s Disease
20 June 2014 - Physical Activity Is Tied To Strong Bones
13 June 2014 - Make Exercise About Quality, Not Quantity [Has an embedded video on the web page]
13 June 2014 - Tips For Reducing Cellulite With A Power Plate [Has embedded videos on the web page]
12 June 2014 - Burn Belly Fat With These Five Foolproof Exercises
09 June 2014 - Key Exercises To Keep Your Hips Healthy [Has embedded videos on the web page]
02 June 2014 - Walking Helps People With Clogged Arteries
30 May 2014 - Top 100 Hardest Bodyweight Exercises Of All Time And How You Can Master Them [Has embedded videos on the web page]
30 May 2014 - To Protect Your Heart, Beware Of Excessive Endurance Cardio [Has an embedded video on the web page]
27 May 2014 - Fed Up – Everything We’ve Been Told About Food And Exercise For The Past 30 Years Is Dead Wrong [Has an embedded video on the web page]
23 May 2014 - Most Important Stretch For Healthy Shoulders [Has an embedded video on the web page]
16 May 2014 - Study: The Best Sit-Up Of All Time Is Still A Crunch [Has an embedded video on the web page]
16 May 2014 - Are These The Reasons Why You’re Not Losing Belly Fat? [Has an embedded video on the web page]
09 May 2014 - Why Doesn't Your Heart Get Tired Like Other Muscles?
09 May 2014 - Potent Treatment Strategies To Address Men’s Sexual Health
08 May 2014 - Can Exercising at Night Hurt Your Sleep?
05 May 2014 - Hips Can Freeze Too
11 Apr 2014 - Intermittent Movement Benefits Your Health. Here’s How To Get More Of It Into Your Work Day
11 Apr 2014 - 6 Fitness Myths, Busted (And 3 Surprising Facts)
21 Mar 2014 - Daily Walking Benefits Those With Lung Disease And Cuts Stroke Risk. Here’s How To Optimize Your Benefits From Walking [Has embedded videos on the web page]
07 Mar 2014 - Winter Is A Great Time For Living Room Workouts [Has an embedded video on the web page]
06 Mar 2014 - 90-Second Cardio-Boost Improves Performance From Head To Down Low
28 Feb 2014 - Women Need Only Exercise At Moderate Intensity To Protect Against Stroke; Men Need More Vigorous Fitness Plan [Has an embedded video on the web page]
25 Feb 2014 - Exercise Is Powerful Cancer Medicine [Has an embedded video on the web page]
21 Feb 2014 - Many Men Risk Their Health By Taking Testosterone When They Don’t Need It [Has an embedded audio file on the web page] [Has an embedded video on the web page]
21 Feb 2014 - 5 Exercises To Avoid [Has an embedded video on the web page]
20 Feb 2014 - Rules For Minimizing Risk Of Injury
10 Jan 2014 - Doctors Prescribe Exercise As “Best Preventive Drug”
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